Zero Balancing

What is Zero Balancing?

Zero Balancing uses finger pressure and held stretches to encourage the release of tension accumulated deep within the body. It addresses the deepest structure of the body. This enables energy and physical structure to be harmonised.

How can Zero Balancing Help?

The deep sense of harmony created by Zero Balancing encourages natural healing processes. It is useful in treating a wide range of ailments including the following:

Stress Reduction

Zero Balancing is an effective way to deal with stress. It enables energy to flow smoothly through the body structures.

Body Pain

Illness, accidents or emotional, mental or spiritual problems can block or weaken energy flow which can lead to pain. Zero Balancing allows specific areas of pain to be addressed.

Flexibility and Posture

Zero Balancing focusses on the joints that transmit the forces through the weight-bearing skeleton. It works to harmonise the way these relate to each other

Reparative Touch

Trauma, abuse or prolonged physical pain can distort our natural response to touch. Zero Balancing provides a respectful connection to annother through which physical touch becomes non threatening.

Personal Process/ Mental Healing

Personal development may be impeded by mental habits and patterns of emotional response which are not helpful. Zero Balancing can enable a connection with your essential self by erasing these obstacles.

What happens during a Zero Balancing session?

Zero Balancing lasts for twenty to forty minutes and is hands-on, conducted through clothes with the recipient lying on his/her back. It is common for recipients to feel more centered in their body and relaxed after the first session. It is recommended to have three sessions and then assess how often it would be useful to recieve the therapy - some people only have sessions during transisions in their lives or when they want to be at their best.

Note

Zero Balancing is not an alterantive to medical health care and is not designed for acutely ill or disturbed people. It is also inappropriate immediately after surgery or bone fractures as sufficient time has to occur before Zero Balancing can be effective.